One of the biggest reasons why people go for Physiotherapy Clinic is because they’re in pain. In the world full of medicines, pain-killers and surgeries, Physiotherapy might not be your first choice when it comes to nagging back pain, muscle pain or any joint pain. But nowadays, with improvised health technologies, it should be taken into consideration. Physical therapy is not only an option to severe pain or after an injury. From problems like joint replacement to chronic shoulder pain, Physiotherapy is a way to improve people’s ability to enjoy their routine activities that they love to do.
So who should see a Physiotherapist?
Some people hurt their ankle, some people come in because of their sore neck, back or shoulder for a while and they don’t even know why. Physiotherapy can help people to get better and recover so easily, that they had never imagined.
For kids and teens who have been injured or have movement problems due to an illness, disease, or disability, Physiotherapy can do miracles.
If the physical movement has been restrained due to any accident or unavoidable surgery, youth must seek physiotherapy for a long term benefit.
It doesn’t matter how old you are — Physiotherapy is important to lead a healthy and pain free life, without depending on others.
9 Reasons to go for a Physiotherapy Clinic
1. Work on Posture
Posture might not be something someone pay very close attention throughout their work day but if pain or injuries in back, neck, and legs start to appear, then posture can be one big factor. A physiotherapist develops specific exercises to strengthen the postural muscles and will guide people throughout their healing process.
2. Avoid surgery
While surgery is sometimes unavoidable, pre-surgical-PT can help ease recovery time and provide a better results after surgery. Some patients have seen major benefits like increase in motion and a reduction in pain after physiotherapy that they’ve opted out of surgery altogether.
3. Prevent injury
If you are prone to injuries, it may be wise to seek out a Physio to reduce the risk of injury as soon as possible. This can save you a lot of pain, money and time off work. A Physio can guide you in your rehabilitation, help you regain your strength and understand what things you can change to minimise the chances of injuring yourself again.
4. Manage aging
With age people tend to lose muscle mass and strength, making it harder to balance their own body weight. Physiotherapist can help address joint pain, arthritic pain and osteoarthritis issues. A Physio can help people to move with confidence and avoids the risks of falls and injury in older people.
5. Help control a disease or condition
Physiotherapy extends well beyond rehab centres. For example, people with type 2 diabetes, can benefit from physiotherapy as it relieves pain through movement potentially reducing need for medications and reducing risk for heart disease and stroke.
6. Heal from a Complicated Surgical Procedure
After surgery, one might be unable to be active or to exercise for quite some time. This may result in a lot of muscle weakness, making it much harder to return to the normal activities. A Physio can help to progress through a post-surgical rehab program, helping people to regain their muscle strength safely and effectively.
7. Benefits to Athletes
From an athletic standpoint, the use of a physiotherapy is pretty obvious. Athletes are well in-tune with their physiotherapist. Your Physio identifies weaker spots throughout your body to improve your recovery and athletic performance. This is valuable for any athlete looking to elevate his performance.
8. Recover from Hip or Knee Replacements
Physio work on a regular basis with patients who have been through a hip or knee replacement surgery. Post-rehabilitation is essential for getting your joints working in a better way, without pain. One should definitely see a physiotherapist if they have a hip or knee surgery scheduled or are considering it in near future.
9. Post-Partum Exercise Conditioning
Seeing a PT can help in strengthening areas that may have been stretched or weakened during pregnancy and they can help guide you on a plan to safely increase your activity level and help lose that extra baby weight as well.