What if you are tested Covid Positive!
As the Covid is sprawling blindly nobody knows if it will ever end! In this given situation how can we abstain from going out for work or to meet friends to a laugh little. Cannot just live inside the walls and protect from such a predicament…So, as it can happen to anyone…
It took me few minutes to realise that I was tested Covid positive. Then I took few deep breaths and …. Accepted it fully.
With this agreement, every cell of my body got awakened and active. I felt totally alive brimmed with positive energy as if I got connected with existence.
Thereafter there was No fear, No anxiety, No panic which otherwise would have surely weakened me by stealing all my energy.
Immediately I selected my bedroom to isolate myself from my husband, staff, separate out table get food served. Then created designated spaces for my movement, walk in the Garden, a Hammock, some space for yoga, meditation, painting, a laptop beside medicines, steamer, pulse oximeter and thermometer.
Immediately I selected my bedroom and put a table outside for food to be served. Then created designated spaces for my movement, walk in the Garden, a Hammock, some space for yoga, meditation, painting, a laptop beside medicines, steamer, pulse oximeter and thermometer.
Keeping full wisdom and awareness I started my quotidian rituals of Hot water with Nimbu and Tulsi, gargles Haldi water, Kadha with herbs, Hibiscus flowers, Tulsi, Cinnamon and Coconut water, Steam, Sun bath. As a surprise I realised that my sense of smell is gone.
It was a totally unprecedented experience and different feeling altogether. When no one is waiting for you, nor anyone coming to meet you and you have nowhere to go!!
Well, I thoroughly enjoyed this new space of Timelessness in myself and discovered many clandestine aspects of life.
The most interesting finding was to chant AUM mantra, the sound that could vibrate my lungs heal. The Deep and Chaotic breathing helps open up the Lungs to its full capacity to inhale Oxygen and exhale carbon dioxide.
I had realised the importance of our holistic and natural lifestyle which includes regular Meditation and Yoga, Creative activity, nourishing healthy food.
As my both adoring daughters’ dwell in USA. They all were so much worried as only me and my husband live in a farmhouse “Shunyam” at Jodhpur which is surrounded by Natural ambiance, organic farming, lively positive energy. I keep total busy at work, gardening or cooking variety of stumptuous dishes with passion and energy, always an attraction for friends or new people.